ONLINE PLANT-BASED
DIETITIAN CLINIC
Welcome to Plant-Based Family Nutrition! We are an online nutrition and dietetic clinic operating Australia wide. We offer personalised plant-based nutrition consultations to optimise health at every stage of life. From pregnancy, infancy, childhood, adulthood and everything in between; we've got you covered! Whether you're exclusively plant-based or simply looking to include more plant foods, our specialised vegan and plant-based dietitian is committed to providing you with the knowledge, confidence, and skills to prepare well-balanced and delicious meals for the entire family.
"Food is the single strongest lever to optimise human health & environmental sustainability on earth"
Our
DIETITIAN
Hi there! I'm Monica, Accredited Practcting Dietitian, Nutritionist, food enthusiast, and most importantly, a proud mum to my little boy Oli!
A decade ago, I made the switch to a vegan diet, and ever since then, I've been on a journey, exploring the promising research and developing plant-based recipes that are both delicious and easy to prepare.
In recent years, I’ve been putting knowledge into practice by helping patients to incorporate more plant foods into their diets.
Working as a vegan dietitian is incredibly fulfilling, especially when I get to support parents in providing their families with well-planned, plant-based meals and snacks.
SERVICES
Our
Tailored Plant-Based & Vegan Online Nutrition Consults
At Plant Based Family Nutrition, we are experts in the field of plant-based and vegan nutrition. We offer tailored advice to fulfil the unique nutritional needs of you and your family. Our Dietitian holds dual qualifications, as an Accredited Practising Dietitian and Nutritionist, and is a member of Dietitian's Australia. If you're in search of a vegan dietitian near you, our online nutrition clinic enables you to easily consult with our plant-based and vegan dietitian. You can connect with us from anywhere in Australia, all from the convenience of your own home.
What are the benefits of a plant-based diet?
A plant-based diet focuses on consuming foods that originate from plant sources and minimises or excludes the intake of animal products. The benefits of vegan and plant-based diets extend far beyond personal health.
Eating more plant-based foods has numerous health benefits, including a lower body weight, reduced risk of heart disease, colon cancer, and type 2 diabetes.
In addition to health benefits, plant-based diets are more environmentally friendly by reducing or eliminating animal products that contribute significantly to greenhouse gas emissions.
Adopting a plant-based or vegan diet is a compassionate approach to life and demonstrates a commitment to animal welfare.
At Plant Based Family Nutrition, our specialised vegan and plant-based Dietitian can help you incorporate more plant-based foods into your diet to meet your unique needs and goals. To find out more, book an appointment here.